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From boy to man and from amateur to pro, professional boxer, Bailey Donald, started training with MHR Fitness at the young age of 17.
Under our guidance, his strength and power has rocketed. Bailey has gained 7kg in weight and gone up a weight class with his boxing.
Bailey said, "I have been working with Max for over two years now and in that time I've turned over from an amateur boxer to a professional. Max has managed to help me maintain my weight but also gain muscle, which is amazing and helps in the ring. It's not all about the exercise programmes, Max also helps with nutrition and diet and has linked me up with some good people. If you're simply looking to get fit or even take your training to another level as a professional athlete, I strongly suggest you get in touch with MHR Fitness."
“If you're simply looking to get fit or even take your training to another level as a professional athlete, I strongly suggest you get in touch with MHR Fitness.”
‘You can’t out train a bad diet.’
Nutrition is often the hardest part of any goal. With all of our personal training packages our coaches will help you form good habits that you can stick to not just for today but for a lifetime.
Established in 2016, the MHR coaches have over 15 years of combined experience in the world of personal training and professional sport.
MHR Fitness is built on our coaches’ passion for improving the lives of people through functional fitness and sensible nutrition.
Our team of coaches have excellent customer testimonials, which are backed by continued proven results.
Our private small group personal training studio is based in Hedge End, Southampton.
If you’re ready to take that first step, simply click below to enquire now.
